Reach new heights, no matter your fitness level

Englewood, NJ's Premier Personal Training Studio

Our Specialties

man placing weight plate on barbell

Strength Training 

Improve your inner strength and achieve muscle gains with our dedicated strength training programs at Kaeos Fitness. Our experienced trainers will design customized workouts and nutrition strategies to maximize your muscle growth potential, ensuring each session is challenging and effective. Join our empowering community and take the first step towards building a powerful physique that reflects your dedication and hard work.
people in a room with a black table and chairs

Weight Loss & Toning

Transform your body and boost your confidence with our specialized weight loss and toning program at Kaeos Fitness. Our expert trainers will guide you through personalized workouts and nutrition plans tailored to your goals, helping you shed excess weight and sculpt lean muscle. Join our supportive community and embark on your journey to a healthier, fitter you today!

black metal kettle bell and heavy bag

Health & Longevity

Invest in your long-term health and vitality with our comprehensive health and longevity program at Kaeos Fitness. Kaeos training enhances muscle mass, bone density, and joint stability, helping you stay strong and injury-free. So why wait? Join the Kaeos strength training revolution and start living your best life!

State of the Art Equipment

Introducing Oxefit: your ultimate fitness companion. Experience intelligent workouts tailored to enhance your performance safely, with real-time feedback and personalized guidance powered by deep learning analysis. Reach your fitness goals effectively with Oxefit's revolutionary gym and training system.

 

THE BEST PERSONAL TRAINING IN ENGLEWOOD, NEW JERSEY

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See what our members say

Trusted by hundreds of new and experienced athletes!

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I love going to this gym! I have been working out with Alex (my trainer) for almost a year and he has been great. Due to my busy schedule I hadn’t worked out in years and was intimidated to start again but Alex made it an easy and fun experience. The sessions are affordable (in my opinion) and I am really happy with my progress! Also, everyone at this gym is really welcoming. Highly recommended!

Stephanie Alvarez

Member

Tremendous results! Trainers are all top notch and super personable!!
Dave Lav
Very flexible hours and great trainers
Vanessa Taylor
My little gym family! SO thankful to have found this gem close to home, such a talented and fun group of trainers.. Special thank you to my trainer Brando for his guidance and motivation throughout my fitness journey. 50+ lbs down and counting!
Leslie Ramirez
I wish I could give 10 stars. I have been training with Bryan for over six months now. He is one of a kind- one of the nicest people I have ever met (genuinely). I think it's easy to be intimidated when you first start working out with a trainer or even just start working out in general. When it comes to Kaeos, you really don't need to be...
Whitney Diacono
Kaeos fitness has been my home for the last two years and I honestly couldn’t imagine life without these guys and gals.. it’s more then a gym it’s a family. I’ve never been part of a gym where every single member (regardless if they personally train you or not) not only acknowledges you as soon as you walk through the door, but hypes you up to...
Jacki Mann
Every session is challenging yet enjoyable and fun. The whole staff are very friendly.
James Cooper
Was always reluctant to hire a trainer, thought I could always figure out workouts on my own - BIG MISTAKE Kaeos was a game changer - best thing I ever did was work with Ali and his staff - lost over 20lb (the right way) and feel better than I have in 20 years - These guys know what they are doing - it's an investment in your health and life style
Ramon Diaz
I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.
Maksim Khoziaikin
Very pleasant disposition, patient and attentive to client goals and needs.
James Bell
Amazing facility with state of the art equipment. Trainers are the best in the business.
Anson Moise
Very professional and attentive on my training needs. I would certainly recommend.
Anna Marie Fanelli
I cannot begin to express how life changing Kaeos has been for me. I came in intimidated of lifting weights with the common notion I couldn’t be a strong woman without looking bulky. Not only was I proven wrong, but everyone in their own ways have aided in my physical and mental relationship with the gym. Thanks to Brandon I found my love for...
Bryanna Gallardo
I love going to this gym! I have been working out with Alex (my trainer) for almost a year and he has been great. Due to my busy schedule I hadn’t worked out in years and was intimidated to start again but Alex made it an easy and fun experience. The sessions are affordable (in my opinion) and I am really happy with my progress! Also, everyone...
Stephanie Alvarez
I’ve trained at Kaeos for the better part of a year. Every session is challenging yet enjoyable and fun. The whole staff are very friendly and it’s easy to get comfortable and have a great time while still being challenged and getting better.
Matthew Plotkin
Great personal training here! Found this place beginning of covid, gene got me in to the best shape I have ever been (that included a shoulder surgery in the middle ) highly recommend
K Landau
I've known Ali and Gene from their days at Bally Fitness. Extremely knowledgeable, friendly and absolutely professional. These guys are the best.
Emanuel David
Awesome gym! Highly recommended productive environment. Trainers are all super cool, fun, knowledgeable and keep the workouts interesting and personal. Go check them out!
Julian Banks
Life changing.
Darryl Baptiste
If you are looking for a personal trainer who is not only knowledgeable but also passionate, motivating, and genuinely invested in your success, I wholeheartedly recommend working with Kaeos. They are a true gem in the fitness industry!
cynthia luciano

I love going to this gym! I have been working out with Alex (my trainer) for almost a year and he has been great. Due to my busy schedule I hadn’t worked out in years and was intimidated to start again but Alex made it an easy and fun experience. The sessions are affordable (in my opinion) and I am really happy with my progress! Also, everyone at this gym is really welcoming. Highly recommended!

Stephanie Alvarez

Member

Tremendous results! Trainers are all top notch and super personable!!
Dave Lav
Very flexible hours and great trainers
Vanessa Taylor
My little gym family! SO thankful to have found this gem close to home, such a talented and fun group of trainers.. Special thank you to my trainer Brando for his guidance and motivation throughout my fitness journey. 50+ lbs down and counting!
Leslie Ramirez
I wish I could give 10 stars. I have been training with Bryan for over six months now. He is one of a kind- one of the nicest people I have ever met (genuinely). I think it's easy to be intimidated when you first start working out with a trainer or even just start working out in general. When it comes to Kaeos, you really don't need to be...
Whitney Diacono
Kaeos fitness has been my home for the last two years and I honestly couldn’t imagine life without these guys and gals.. it’s more then a gym it’s a family. I’ve never been part of a gym where every single member (regardless if they personally train you or not) not only acknowledges you as soon as you walk through the door, but hypes you up to...
Jacki Mann
Every session is challenging yet enjoyable and fun. The whole staff are very friendly.
James Cooper
Was always reluctant to hire a trainer, thought I could always figure out workouts on my own - BIG MISTAKE Kaeos was a game changer - best thing I ever did was work with Ali and his staff - lost over 20lb (the right way) and feel better than I have in 20 years - These guys know what they are doing - it's an investment in your health and life style
Ramon Diaz
I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.
Maksim Khoziaikin
Very pleasant disposition, patient and attentive to client goals and needs.
James Bell
Amazing facility with state of the art equipment. Trainers are the best in the business.
Anson Moise
Very professional and attentive on my training needs. I would certainly recommend.
Anna Marie Fanelli
I cannot begin to express how life changing Kaeos has been for me. I came in intimidated of lifting weights with the common notion I couldn’t be a strong woman without looking bulky. Not only was I proven wrong, but everyone in their own ways have aided in my physical and mental relationship with the gym. Thanks to Brandon I found my love for...
Bryanna Gallardo
I love going to this gym! I have been working out with Alex (my trainer) for almost a year and he has been great. Due to my busy schedule I hadn’t worked out in years and was intimidated to start again but Alex made it an easy and fun experience. The sessions are affordable (in my opinion) and I am really happy with my progress! Also, everyone...
Stephanie Alvarez
I’ve trained at Kaeos for the better part of a year. Every session is challenging yet enjoyable and fun. The whole staff are very friendly and it’s easy to get comfortable and have a great time while still being challenged and getting better.
Matthew Plotkin
Great personal training here! Found this place beginning of covid, gene got me in to the best shape I have ever been (that included a shoulder surgery in the middle ) highly recommend
K Landau
I've known Ali and Gene from their days at Bally Fitness. Extremely knowledgeable, friendly and absolutely professional. These guys are the best.
Emanuel David
Awesome gym! Highly recommended productive environment. Trainers are all super cool, fun, knowledgeable and keep the workouts interesting and personal. Go check them out!
Julian Banks
Life changing.
Darryl Baptiste
If you are looking for a personal trainer who is not only knowledgeable but also passionate, motivating, and genuinely invested in your success, I wholeheartedly recommend working with Kaeos. They are a true gem in the fitness industry!
cynthia luciano

I love going to this gym! I have been working out with Alex (my trainer) for almost a year and he has been great. Due to my busy schedule I hadn’t worked out in years and was intimidated to start again but Alex made it an easy and fun experience. The sessions are affordable (in my opinion) and I am really happy with my progress! Also, everyone at this gym is really welcoming. Highly recommended!

Stephanie Alvarez

Member

Tremendous results! Trainers are all top notch and super personable!!
Dave Lav
Very flexible hours and great trainers
Vanessa Taylor
My little gym family! SO thankful to have found this gem close to home, such a talented and fun group of trainers.. Special thank you to my trainer Brando for his guidance and motivation throughout my fitness journey. 50+ lbs down and counting!
Leslie Ramirez
I wish I could give 10 stars. I have been training with Bryan for over six months now. He is one of a kind- one of the nicest people I have ever met (genuinely). I think it's easy to be intimidated when you first start working out with a trainer or even just start working out in general. When it comes to Kaeos, you really don't need to be...
Whitney Diacono
Kaeos fitness has been my home for the last two years and I honestly couldn’t imagine life without these guys and gals.. it’s more then a gym it’s a family. I’ve never been part of a gym where every single member (regardless if they personally train you or not) not only acknowledges you as soon as you walk through the door, but hypes you up to...
Jacki Mann
Every session is challenging yet enjoyable and fun. The whole staff are very friendly.
James Cooper
Was always reluctant to hire a trainer, thought I could always figure out workouts on my own - BIG MISTAKE Kaeos was a game changer - best thing I ever did was work with Ali and his staff - lost over 20lb (the right way) and feel better than I have in 20 years - These guys know what they are doing - it's an investment in your health and life style
Ramon Diaz
I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.
Maksim Khoziaikin
Very pleasant disposition, patient and attentive to client goals and needs.
James Bell
Amazing facility with state of the art equipment. Trainers are the best in the business.
Anson Moise
Very professional and attentive on my training needs. I would certainly recommend.
Anna Marie Fanelli
I cannot begin to express how life changing Kaeos has been for me. I came in intimidated of lifting weights with the common notion I couldn’t be a strong woman without looking bulky. Not only was I proven wrong, but everyone in their own ways have aided in my physical and mental relationship with the gym. Thanks to Brandon I found my love for...
Bryanna Gallardo
I love going to this gym! I have been working out with Alex (my trainer) for almost a year and he has been great. Due to my busy schedule I hadn’t worked out in years and was intimidated to start again but Alex made it an easy and fun experience. The sessions are affordable (in my opinion) and I am really happy with my progress! Also, everyone...
Stephanie Alvarez
I’ve trained at Kaeos for the better part of a year. Every session is challenging yet enjoyable and fun. The whole staff are very friendly and it’s easy to get comfortable and have a great time while still being challenged and getting better.
Matthew Plotkin
Great personal training here! Found this place beginning of covid, gene got me in to the best shape I have ever been (that included a shoulder surgery in the middle ) highly recommend
K Landau
I've known Ali and Gene from their days at Bally Fitness. Extremely knowledgeable, friendly and absolutely professional. These guys are the best.
Emanuel David
Awesome gym! Highly recommended productive environment. Trainers are all super cool, fun, knowledgeable and keep the workouts interesting and personal. Go check them out!
Julian Banks
Life changing.
Darryl Baptiste
If you are looking for a personal trainer who is not only knowledgeable but also passionate, motivating, and genuinely invested in your success, I wholeheartedly recommend working with Kaeos. They are a true gem in the fitness industry!
cynthia luciano

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Frequently asked questions
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What makes Kaeos Fitness training different from the rest?

We stand out by offering a dynamic approach to body transformation and goal achievement in Englewood. Our gym merges time-tested strength training methods with cutting-edge equipment from our partner, Oxefit, to deliver unparalleled results. Backed by over 16 years of experience, our personal trainers are equipped to tailor workouts specifically to your needs, ensuring every session is effective and rewarding. Trust us to provide top-tier personal training ensuring a commitment to you.

Join Kaeos today!

Try a free session with us.

Welcome to Kaeos Fitness - the ultimate personal training studio in Englewood, NJ!